Have you ever wished there was someone you could really talk to?
Or do you wish you could make sense of your life?
Maybe you feel that no one understands you, or you wish you could change the way you are?:
- Addicted to drugs/alcohol ?
- finding it difficult to sleep ?
- stressed or depressed ?
- anxious ?
- grieving ?
- not coping at work ?
- suffering abuse ?
- a victim of domestic violence ?...
- worried about your relationships, finances, health, family etc
If you can answer "yes" to any of these questions, then counselling might be for you.....
Sometimes life can be stressful, unbearable and you find it difficult to cope. Receiving counselling could be helpful for you if you want to talk through any issue that is troubling you.
In counselling you will be able to talk through your challenges and identify what you need to do to be able to make changes in your thoughts, beliefs, attitudes, actions and habits. The counsellor will not prescribe a solution to your problems but will support you, encourage you, advise and guide you towards discovering answers to your challenges and the issues you are facing.
Counselling can make a difference to your life. Counselling can help you maximise your potential and make positive changes in your life.